White is "just as bad for you".
So here's the official list of what is good for you:
1.
White vs Red Meat
White vs Red Meat
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
White vs Red Meat
Vegetables, Berries, nuts, limited amounts of fish.Leisher wrote: White is "just as bad for you".
So here's the official list of what is good for you:
1.
It's not me, it's someone else.