Diet and Exercise

You probably can't do it, so don't even try.
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GORDON
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Postby GORDON » Sun Mar 03, 2019 12:38 pm

This is what the hike looked like.

torey_hike.jpg
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TheCatt
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Postby TheCatt » Sun Mar 03, 2019 1:01 pm

Whoa, looks cold.
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GORDON
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Postby GORDON » Sun Mar 03, 2019 4:10 pm

It's been a great day.
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Postby TheCatt » Mon Mar 04, 2019 1:44 pm

TheCatt wrote:Source of the post Decided to try OMEOD yesterday (one meal every other day) instead of OMAD as I've been doing for the past 2 weeks.

This went OK. The first day of not eating was easy. Sleep was light and felt disrupted. The morning of not eating + afternoon kinda drove me crazy, and I felt tired + sluggish. Even with added electrolytes.

Right now, I'm 20 hours post meal, and feel great. (bacon cheeseburgers on lettuce bed)
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Postby TheCatt » Mon Mar 04, 2019 7:22 pm

Tried to OMEOD / ADF again today, but failed. I ate a small meal around 3pm, so we'll see how that does.
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TheCatt
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Postby TheCatt » Tue Mar 05, 2019 12:55 pm

TheCatt wrote:Source of the post
TheCatt wrote:Source of the post Down 36 lbs.

Down 40 lbs. 17ish to go.

42 down. 200 even.
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GORDON
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Postby GORDON » Tue Mar 05, 2019 1:58 pm

19x is going to look weird on the scale
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Postby TheCatt » Tue Mar 05, 2019 3:09 pm

GORDON wrote:Source of the post 19x is going to look weird on the scale

Sure hope I see it tomorrow, or I'll be a little mad. :)
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TheCatt
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Postby TheCatt » Tue Mar 05, 2019 4:05 pm

Actually, today's a feed day, so it may not happen. But should on Thursday.
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Postby TheCatt » Tue Mar 05, 2019 4:59 pm

Also, I still miss pooping :(
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Postby TheCatt » Wed Mar 06, 2019 11:01 am

200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.
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TheCatt
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Postby TheCatt » Wed Mar 06, 2019 3:34 pm

TheCatt wrote:Source of the post 200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.

24 hours in. That stuff tastes like drinking the fucking ocean, and I hate it. But 1) keeping it cold and 2) chasing it with plain water or anything else but snake juice, makes it tolerable.

Also, I do feel dramatically better than the last time I hit 24 hours, so I think I'll make it through the day as long as I don't stand up too fast.
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Postby TheCatt » Thu Mar 07, 2019 8:36 am

TheCatt wrote:Source of the post 200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.

198.8. I felt great all day yesterday. This morning, a little tired and headachey. Going to see if the electrolytes fix that.
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Postby GORDON » Thu Mar 07, 2019 8:40 am

Scale was probably like, "I didn't know I could go this low.". The "2" all burned in to that third digit slot.
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Postby TheCatt » Thu Mar 07, 2019 8:52 am

GORDON wrote:Source of the post Scale was probably like, "I didn't know I could go this low.". The "2" all burned in to that third digit slot.

After the massive weight loss plateau I hit in Dec/Jan, I was beginning to wonder if I could go that low.
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Postby TheCatt » Thu Mar 07, 2019 10:15 am

The really weird thing about these weight loss forums I go to on reddit is the LARGE number of people who weight between 300 and 500 lbs. Like, good God... People are losing half their weight, and then still have more to go.
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Postby GORDON » Thu Mar 07, 2019 10:58 am

Can't even imagine letting myself go that far.
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Postby TheCatt » Thu Mar 07, 2019 7:53 pm

I feel like Whitney Houston
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Postby thibodeaux » Sat Mar 09, 2019 7:15 am

I lost 10lbs in one week with this one weird trick.

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Postby TheCatt » Sat Mar 09, 2019 12:37 pm

45 lbs
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