Posted: Mon Aug 26, 2013 1:31 pm
From here.
No shit.
Notice the bit in quotes.
Which is why the notion that a single measurement that can indicate your health even relatively accurately is complete bullshit.
The problem stems from the fact that BMI is an inaccurate measure of health, Ahima said.
No shit.
So why is the measurement so widely used? "Because it's simple," Ahima said, adding that it's easy to weigh people and measure their height. For most people, BMI provides a "reasonable measure" of body fat, but is not accurate for athletes (who weigh more because of muscle) or older people who have lost height, he said.
Notice the bit in quotes.
There's no single number that can represent a healthy weight, Ahima said. It depends on starting weight, genetics and gender, among other factors.
Obesity is a complex disorder — it's not just having too much fat, he said. It's important to consider fat in relation to the amount of muscle.
Which is why the notion that a single measurement that can indicate your health even relatively accurately is complete bullshit.