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40 aint no joke - General fitness thread
Posted: Fri Aug 14, 2020 10:32 am
by TheCatt
Leisher wrote: If you order tofu around me, I will smack you. Friends don't let friends eat tofu.
Vegetarian diets. Vegetarian diets may lead to lower blood pressure, improved cholesterol levels, healthier weight and less incidence of Type 2 Diabetes, all of which can reduce the risk of heart disease and stroke. A vegetarian diet consists of eating plant-based foods while avoiding meat.
That's OK, you'll be dead first.
40 aint no joke - General fitness thread
Posted: Fri Aug 14, 2020 12:47 pm
by Leisher
Key word.
TheCatt wrote: That's OK, you'll be dead first.
Probably
40 aint no joke - General fitness thread
Posted: Fri Aug 14, 2020 1:58 pm
by GORDON
Eat tofu forever and live 5 years longer. But what kind of life is that?
40 aint no joke - General fitness thread
Posted: Fri Aug 14, 2020 2:50 pm
by TheCatt
GORDON wrote: Eat tofu forever and live 5 years longer. But what kind of life is that?
I'd rather my penis keep working than it not. So, a good one?
40 aint no joke - General fitness thread
Posted: Fri Aug 14, 2020 4:31 pm
by GORDON
Dedicated carnivore. Cock works great. Checkmate.
40 aint no joke - General fitness thread
Posted: Fri Aug 14, 2020 5:46 pm
by Leisher
TheCatt wrote: I'd rather my penis keep working than it not. So, a good one?
Take Viagra and enjoy the life you have outside the bedroom.
40 aint no joke - General fitness thread
Posted: Fri Aug 14, 2020 10:08 pm
by Cakedaddy
The 5 years it adds are the worst 5.
TheCatt wrote: Vegetarian diets may lead to . . . . . Aids . . . .
Gay.
40 aint no joke - General fitness thread
Posted: Sat Aug 15, 2020 3:22 pm
by TheCatt
I think I'm going back to real meat.
40 aint no joke - General fitness thread
Posted: Sat Aug 15, 2020 5:00 pm
by Cakedaddy
As a vegan, you'll get used to seeing things like that all the time.
40 aint no joke - General fitness thread
Posted: Sat Aug 15, 2020 5:35 pm
by TheCatt
Cakedaddy wrote: As a vegan, you'll get used to seeing things like that all the time.
Never said vegan.
40 aint no joke - General fitness thread
Posted: Sun Aug 16, 2020 9:50 pm
by TheCatt
Week 1, 75% of meals were vegetarian. Wasn't too bad. Need to work on vegetable variety though.
Also, yall are
violent, mentally ill mother fuckers.
Tl;dr
To help clinicians more efficiently monitor their male patients’ attitudes, the researchers developed a shorter version of the survey including only the five items that had the strongest associations with violence and poor mental health:
A man shouldn’t have to do household chores.
Men should use violence to get respect if necessary.
A real man should have as many sexual partners as he can.
A man who talks a lot about his worries, fears, and problems shouldn’t really get respect.
A gay guy is not a “real man.”
40 aint no joke - General fitness thread
Posted: Mon Aug 17, 2020 1:16 pm
by Leisher
TheCatt wrote: Week 1, 75% of meals were vegetarian. Wasn't too bad. Need to work on vegetable variety though.
I just happened to listen to a Timesuck about the Templars the past two days. You should google their diet.
I did it for you.
Meat three times a week. Mostly vegetarian. STRICT portion control.
A man shouldn’t have to do household chores.
Men should use violence to get respect if necessary.
A man who talks a lot about his worries, fears, and problems shouldn’t really get respect.
A gay guy is not a “real man.”
Old male thinking is toxic. It's why men died earlier.
I did remove the one thing that nature says is correct.
40 aint no joke - General fitness thread
Posted: Mon Aug 17, 2020 1:35 pm
by TheCatt
Leisher wrote: I did remove the one thing that nature says is correct.
Tell that to the STDs.
40 aint no joke - General fitness thread
Posted: Mon Aug 17, 2020 1:35 pm
by TheCatt
Leisher wrote: You should google their diet. I did it for you.
So that's not far from what I'm doing. Need more aloe pulp, though. I had never heard of the Templar diet before. So that's how the one in Indiana Jones lived so long
40 aint no joke - General fitness thread
Posted: Mon Aug 17, 2020 2:20 pm
by Leisher
TheCatt wrote: Leisher wrote: I did remove the one thing that nature says is correct.
Tell that to the STDs.
Now there's a science question I'd like answered:
Nature tells males of most living things to go and spread its seed, right? So it stands to reason that STDs are a sort of "brakes" to try and get a population under control. Since animals and plants wouldn't react to a fear of STDs, what is the equivalent? What does nature do there? Is it still sex based or something else?
40 aint no joke - General fitness thread
Posted: Mon Aug 17, 2020 2:59 pm
by TheCatt
Leisher wrote: What does nature do there? Is it still sex based or something else?
Predators or lack of prey.
40 aint no joke - General fitness thread
Posted: Mon Aug 17, 2020 5:10 pm
by GORDON
40 aint no joke - General fitness thread
Posted: Sat Aug 22, 2020 10:41 am
by TheCatt
Week 2, only two meals had non-fish meat. 1 was leftover pepperoni pizza; the other was rotisserie chicken from our favorite Peruvian joint. So damned good. I don’t really miss meat, oddly enough.
Tofu in my pad see ew. Well, that was the one point I missed beef.
40 aint no joke - General fitness thread
Posted: Wed Aug 26, 2020 9:45 am
by TheCatt
40 aint no joke - General fitness thread
Posted: Wed Aug 26, 2020 3:59 pm
by thibodeaux
Our review estimated the number of overfat Americans at 91% for adults and 69% for children
Good grief.
We define overfat as excess body fat associated with at least one additional risk factor of impaired cardiometabolic or physical health. Overfat can occur in normal-weight and non-obese individuals, often due to excess abdominal fat.
Well, ok, I guess.
measurable health impairments associated with ≥2 cardiometabolic abnormalities were found at DXA-derived body fat levels >15.3% in men and >29.8% in women
Wow, that's why it's so high. I do calipers on myself and I come up with something like 12-ish%, and I've got a six-pack. I'd post pics if you all weren't homos.