Diet and Exercise

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TheCatt
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Diet and Exercise

Post by TheCatt »

GORDON wrote: Mine are now hard to push, dry, angry nuggets.

And that's been your poop report. YW.
Same. So we're both constipated. Yay!
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GORDON
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Post by GORDON »

Ate a dozen hot chicken wings tonight. Poop now working better.

A little.
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Cakedaddy
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Post by Cakedaddy »

GORDON wrote: Mine are now hard to push, dry, angry nuggets.

And that's been your poop report. YW.
Drink more water.
TheCatt
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Post by TheCatt »

Cakedaddy wrote:
GORDON wrote: Mine are now hard to push, dry, angry nuggets.

And that's been your poop report. YW.
Drink more water.
So that doesn't actually work. I drink a ton of water. Per my doctor, it needs fiber and other things to make your poop go.
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Post by GORDON »

Miralax requires a lot of water, for example.
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TheCatt
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Post by TheCatt »

GORDON wrote: Miralax requires a lot of water, for example.
And is terrible for you
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Post by GORDON »

My kid takes it daily for chronic constipation. Has been recommended to him by 3 GPs, and one GI specialist.
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Cakedaddy
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Post by Cakedaddy »

Ok. Thread number 2 I'm officially never visiting again. . .
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Post by GORDON »

Yeah, the poop diversion was off-putting, even to me.
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TheCatt
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Post by TheCatt »

GORDON wrote: Yeah, the poop diversion was off-putting, even to me.
You people are weak. Not strong and firm like Gordon's poop.
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TheCatt
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It's not me, it's someone else.
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Post by TheCatt »

Didn't do great this week, so signed up for 3 DietBets tonight for extra motivation.
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TheCatt
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Post by TheCatt »

TheCatt wrote: Didn't do great this week, so signed up for 3 DietBets tonight for extra motivation.
Maybe I overdid it. I already hit my DietBet goal this morning.
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TheCatt
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Post by TheCatt »

TheCatt wrote:
TheCatt wrote: Didn't do great this week, so signed up for 3 DietBets tonight for extra motivation.
Maybe I overdid it. I already hit my DietBet goal this morning.
Lol, and another pound down after I pooped.

Always surprised how much the body can gain/lose in a single day.
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Post by GORDON »

Pooing/losing weight right now!!!!!!!
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Post by GORDON »

Also be careful of losing too much, I heard dietbet has a number that they won't pay out, like if you lose 12 or more percent. Something about unhealthy weight loss.
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TheCatt
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Post by TheCatt »

GORDON wrote: Also be careful of losing too much, I heard dietbet has a number that they won't pay out, like if you lose 12 or more percent. Something about unhealthy weight loss.
Yeah, I was going to fake my weigh out number to be like 5% if I do too well.
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Post by GORDON »

The other day someone told me that when looking at the number of carbs in a thing, you subtract the number of.carbs from fiber because your body doesn't digest it. True or.false?
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TheCatt
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Post by TheCatt »

GORDON wrote: The other day someone told me that when looking at the number of carbs in a thing, you subtract the number of.carbs from fiber because your body doesn't digest it. True or.false?
True.

Some people also subtract sugar alcohols.
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Post by GORDON »

Today I learned.

That being said, on that advice I bought some "high fiber" tortillas, only 5g net carbs, after fiber is subtracted. I figured would be good for tuna wraps and fajitas.
"Be bold, and mighty forces will come to your aid."
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