Diet and Exercise

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GORDON
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Post by GORDON »

This is what the hike looked like.
torey_hike.jpg
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TheCatt
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Post by TheCatt »

Whoa, looks cold.
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GORDON
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Post by GORDON »

It's been a great day.
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TheCatt
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Post by TheCatt »

TheCatt wrote: Decided to try OMEOD yesterday (one meal every other day) instead of OMAD as I've been doing for the past 2 weeks.
This went OK. The first day of not eating was easy. Sleep was light and felt disrupted. The morning of not eating + afternoon kinda drove me crazy, and I felt tired + sluggish. Even with added electrolytes.

Right now, I'm 20 hours post meal, and feel great. (bacon cheeseburgers on lettuce bed)
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Post by TheCatt »

Tried to OMEOD / ADF again today, but failed. I ate a small meal around 3pm, so we'll see how that does.
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Post by TheCatt »

TheCatt wrote:
TheCatt wrote: Down 36 lbs.
Down 40 lbs. 17ish to go.
42 down. 200 even.
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Post by GORDON »

19x is going to look weird on the scale
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TheCatt
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Post by TheCatt »

GORDON wrote: 19x is going to look weird on the scale
Sure hope I see it tomorrow, or I'll be a little mad. :)
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Post by TheCatt »

Actually, today's a feed day, so it may not happen. But should on Thursday.
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Post by TheCatt »

Also, I still miss pooping :(
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Post by TheCatt »

200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.
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Post by TheCatt »

TheCatt wrote: 200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.
24 hours in. That stuff tastes like drinking the fucking ocean, and I hate it. But 1) keeping it cold and 2) chasing it with plain water or anything else but snake juice, makes it tolerable.

Also, I do feel dramatically better than the last time I hit 24 hours, so I think I'll make it through the day as long as I don't stand up too fast.
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TheCatt
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Post by TheCatt »

TheCatt wrote: 200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.
198.8. I felt great all day yesterday. This morning, a little tired and headachey. Going to see if the electrolytes fix that.
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Post by GORDON »

Scale was probably like, "I didn't know I could go this low.". The "2" all burned in to that third digit slot.
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Post by TheCatt »

GORDON wrote: Scale was probably like, "I didn't know I could go this low.". The "2" all burned in to that third digit slot.
After the massive weight loss plateau I hit in Dec/Jan, I was beginning to wonder if I could go that low.
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Post by TheCatt »

The really weird thing about these weight loss forums I go to on reddit is the LARGE number of people who weight between 300 and 500 lbs. Like, good God... People are losing half their weight, and then still have more to go.
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Post by GORDON »

Can't even imagine letting myself go that far.
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Post by TheCatt »

I feel like Whitney Houston
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Post by thibodeaux »

I lost 10lbs in one week with this one weird trick.
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Post by TheCatt »

45 lbs
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