TheCatt wrote:Source of the post Dinner last night got pushed back to 715 PT. So I had some food a little after 5. 3 hour eating window.
So far today, no food. Dinner at 6. It hasn't been that hard, aside from being surrounded by free food. All food smells wonderful, but resist ing hasn't been hard
I kept OMAD up all week in Vegas. It wasn't that hard. Food I walked by smelled SUPER FUCKING GOOD, but was pretty easy to just not eat.
Today was a little weird, so we'll see how it shakes out. I have a standing 2pm bike race. Having been fasting since last night, I ate some food at 1:40 to have food for the race. To finish up my eating period, I ate right after (2:45) the race, and will see if I can stay fasted the rest of the day. That's a lot earlier than normal, which has been dinner each night.
I dropped more than 7 lbs since Sunday. Down 31.4 overall.