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Diet and Exercise
Posted: Thu Sep 21, 2023 11:20 am
by Leisher
TheCatt wrote: ↑Thu Sep 21, 2023 10:53 am
In the Summer, I was! Too cold now.
You need to be one of those polar bear people.
Diet and Exercise
Posted: Mon Oct 09, 2023 4:24 pm
by TheCatt
Peter Attia's relatively straight-forward "how to live better longer"
Diet and Exercise
Posted: Wed Oct 11, 2023 9:28 pm
by thibodeaux
Anybody who cares about cholesterol numbers or, god forbid, recommends statins is a dipshit. Notwithstanding that some of the other advice is ok.
Diet and Exercise
Posted: Thu Oct 12, 2023 8:21 am
by TheCatt
thibodeaux wrote: ↑Wed Oct 11, 2023 9:28 pm
Anybody who cares about cholesterol numbers or, god forbid, recommends statins is a dipshit. Notwithstanding that some of the other advice is ok.
He really recommends understanding the composition of your cholesterol, looking for VLDL or using some of the newer tests (ApoB/Lp(a)), which can genetically make you much more likely to die of/have heart disease regardless of your exercise / weight / etc.
Diet and Exercise
Posted: Sun Oct 15, 2023 3:09 pm
by thibodeaux
That's somewhat better. I still maintain my prejudice :p
Diet and Exercise
Posted: Fri Mar 15, 2024 10:48 am
by Leisher
Diet and Exercise
Posted: Thu Mar 21, 2024 9:06 pm
by Leisher
Diet and Exercise
Posted: Thu Mar 21, 2024 9:58 pm
by GORDON
Yeah but having your gall bladder removed still counts as weight loss.
Diet and Exercise
Posted: Tue Apr 02, 2024 3:33 pm
by Leisher
Diet and Exercise
Posted: Tue Apr 02, 2024 3:47 pm
by TheCatt
"LET THEM FIGHT"
$179 is very cheap.
Diet and Exercise
Posted: Tue Apr 02, 2024 5:10 pm
by Cakedaddy
The cost of medication is not included in the $179 three-month plan, and Sesame warned on its website that without insurance, GLP-1s can cost between $950 and $1,600 per month.
Diet and Exercise
Posted: Tue Apr 02, 2024 8:31 pm
by TheCatt
Cakedaddy wrote: ↑Tue Apr 02, 2024 5:10 pm
The cost of medication is not included in the $179 three-month plan, and Sesame warned on its website that without insurance, GLP-1s can cost between $950 and $1,600 per month.
Some people go to Costco for its $1.50 hot dogs, others for its $179 Ozempic prescriptions.
Well, there's a shitty article.
Diet and Exercise
Posted: Wed Apr 17, 2024 9:30 am
by Leisher