Gait Speed
Gait Speed
“Every record been destroyed or falsified, books rewritten, pictures repainted, statues, street building renamed, every date altered. The process is continuing day by day. History stops. Nothing exists except endless present in which the Party is right.”
Gait Speed
When training for a hiking vacation, on top of the gym and cardi, I also get out in the local park walking loop. Focus on stretching out my stride, and going faster.
My fucked up legs make 3mph my top speed, on flat ground, and I have to be conditioned to get up that high.
My fucked up legs make 3mph my top speed, on flat ground, and I have to be conditioned to get up that high.
"Be bold, and mighty forces will come to your aid."
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- Posts: 8057
- Joined: Thu May 20, 2004 7:32 pm
Gait Speed
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- Posts: 8057
- Joined: Thu May 20, 2004 7:32 pm