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Lifting heavy things, and then putting them back down.
Posted: Fri Sep 26, 2025 3:14 pm
by TheCatt
Leisher wrote: ↑Fri Sep 26, 2025 3:09 pm
I wore a sleeve from early spring until sometime in July. My arm is much better. I still feel it when lifting heavy things with just that arm, but otherwise, it is mostly healed.
I'm using an arm sling right now. I've got about 40 degrees of pain free motion
Lifting heavy things, and then putting them back down.
Posted: Fri Sep 26, 2025 4:07 pm
by Leisher
Just don't rush it. Nothing sucks worse than a setback.