I'm using an arm sling right now. I've got about 40 degrees of pain free motion
Lifting heavy things, and then putting them back down.
Lifting heavy things, and then putting them back down.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
Just don't rush it. Nothing sucks worse than a setback.
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Lifting heavy things, and then putting them back down.
I appear to have a torn (or multiple torn?) tendons in my forearm. MRI soon, surgery probably to follow :\
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
Damn man. Go easy on little Catt!
Kidding!
Hope you recover quickly!
Kidding!
Hope you recover quickly!
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Lifting heavy things, and then putting them back down.
Isn't getting old fucking great?
I've woken up two days this week with severe upper back pain. Simply because I slept wrong. Routinely I woke up with terrible neck and head pain for the same reason.
I used to take a futon chair and position it so it was like a bowl, and then sleep in that all night with zero issues!
I used to be invincible.
Youth is wasted on the young...
I've woken up two days this week with severe upper back pain. Simply because I slept wrong. Routinely I woke up with terrible neck and head pain for the same reason.
I used to take a futon chair and position it so it was like a bowl, and then sleep in that all night with zero issues!
I used to be invincible.
Youth is wasted on the young...
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Lifting heavy things, and then putting them back down.
Yeah. So I've got a PT person who comes to my house every 2 weeks, and we work through all the things. Neck, shoulders, hip (since the surgery), back, etc. It's actually done a lot of good for things like this.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
My wife has told me to get back into yoga. I love yoga and the 90 minute OG P90X was BRUTAL. I think I might have to do it, but I might start with DDP Yoga first. Veteran friendly, and I've heard some miraculous stories about it. Might be the right place to start for an inactive older fella.
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Lifting heavy things, and then putting them back down.
Pilates would probably be better for you. I've never tried double-dick penetration yoga, for obvious reason, but whatever floats your boat.Leisher wrote: ↑Thu Nov 06, 2025 4:16 pm My wife has told me to get back into yoga. I love yoga and the 90 minute OG P90X was BRUTAL. I think I might have to do it, but I might start with DDP Yoga first. Veteran friendly, and I've heard some miraculous stories about it. Might be the right place to start for an inactive older fella.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
I have genuinely never thought of that acronym. My mind is officially cleaner than yours!
DDP was a professional wrestler. Had serious health issues, met someone about yoga, recovered, started this business, etc.
DDP was a professional wrestler. Had serious health issues, met someone about yoga, recovered, started this business, etc.
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
Lifting heavy things, and then putting them back down.
Ah, let me know how it is. Maybe I need something less tendon-breaky.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
MRI confirms severe tear in tendon, mild ligament tear as well. Surgery guaranteed. Bah.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
That sucks. Good luck with the surgery.
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell