Lifting heavy things, and then putting them back down.
Lifting heavy things, and then putting them back down.
I can with my legs.
"Be bold, and mighty forces will come to your aid."
Lifting heavy things, and then putting them back down.
Lifting again. My wife started going to a personal trainer 2 weeks ago, as her motivation for weight lifting is almost-zero... or negative.
I'm lifting on my own, but said I'd join her at the trainer once a week when the kids are back in school. Only doing upper body at the moment.
I'm lifting on my own, but said I'd join her at the trainer once a week when the kids are back in school. Only doing upper body at the moment.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
They say deadlifts are a pretty comprehensive thing, for lifting. Works errything.
"Be bold, and mighty forces will come to your aid."
Lifting heavy things, and then putting them back down.
My wife does them.
I have a bad knee :\
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
And makes the thighs and ass look amazing.
"Be bold, and mighty forces will come to your aid."
Lifting heavy things, and then putting them back down.
Which is why it's important that she does them
![Smile :)](./images/smilies/icon_smile.gif)
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
Still lifting. Wife is actually starting to like it (4 weeks in)
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
Limited lifting still ongoing. I developed tendinitis in my left arm from rock climbing. I’ve been using this weird ball exercise that works my forearms. Was able to climb 6 V0s without forearm pain, so maybe it’s helping.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
Started going to my wife's trainer today. He had some good ideas to get around some of my injuries, so we'll see.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
My wife hates weight lifting so I got her a personal trainer about 2 months ago.
Yesterday I went with her. Squats are too much for my knee, but I did deadlifts and they went alright.
Super sore today, though.
Yesterday I went with her. Squats are too much for my knee, but I did deadlifts and they went alright.
Super sore today, though.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
Last time, after the workout, I was pumped up and full of energy.
Today I just wanted a nap.
It's not me, it's someone else.
Lifting heavy things, and then putting them back down.
I cannot express how much I love that cartoon.
“Every record been destroyed or falsified, books rewritten, pictures repainted, statues, street building renamed, every date altered. The process is continuing day by day. History stops. Nothing exists except endless present in which the Party is right.”