40 aint no joke - General fitness thread

You probably can't do it, so don't even try.
TheCatt
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40 aint no joke - General fitness thread

Post by TheCatt »

Leisher wrote: If you order tofu around me, I will smack you. Friends don't let friends eat tofu.
Vegetarian diets. Vegetarian diets may lead to lower blood pressure, improved cholesterol levels, healthier weight and less incidence of Type 2 Diabetes, all of which can reduce the risk of heart disease and stroke. A vegetarian diet consists of eating plant-based foods while avoiding meat.
That's OK, you'll be dead first. :P
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40 aint no joke - General fitness thread

Post by Leisher »

TheCatt wrote: may
Key word.
TheCatt wrote: That's OK, you'll be dead first.
Probably
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
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40 aint no joke - General fitness thread

Post by GORDON »

Eat tofu forever and live 5 years longer. But what kind of life is that?
"Be bold, and mighty forces will come to your aid."
TheCatt
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40 aint no joke - General fitness thread

Post by TheCatt »

GORDON wrote: Eat tofu forever and live 5 years longer. But what kind of life is that?
I'd rather my penis keep working than it not. So, a good one?
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40 aint no joke - General fitness thread

Post by GORDON »

Dedicated carnivore. Cock works great. Checkmate.
"Be bold, and mighty forces will come to your aid."
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40 aint no joke - General fitness thread

Post by Leisher »

TheCatt wrote: I'd rather my penis keep working than it not. So, a good one?
Take Viagra and enjoy the life you have outside the bedroom.
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
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40 aint no joke - General fitness thread

Post by Cakedaddy »

The 5 years it adds are the worst 5.
TheCatt wrote: Vegetarian diets may lead to . . . . . Aids . . . .
Gay.
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40 aint no joke - General fitness thread

Post by TheCatt »

I think I'm going back to real meat.

Image
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40 aint no joke - General fitness thread

Post by Cakedaddy »

As a vegan, you'll get used to seeing things like that all the time.
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40 aint no joke - General fitness thread

Post by TheCatt »

Cakedaddy wrote: As a vegan, you'll get used to seeing things like that all the time.
Never said vegan.
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40 aint no joke - General fitness thread

Post by TheCatt »

Week 1, 75% of meals were vegetarian. Wasn't too bad. Need to work on vegetable variety though.

Also, yall are violent, mentally ill mother fuckers.
Tl;dr

To help clinicians more efficiently monitor their male patients’ attitudes, the researchers developed a shorter version of the survey including only the five items that had the strongest associations with violence and poor mental health:

A man shouldn’t have to do household chores.
Men should use violence to get respect if necessary.
A real man should have as many sexual partners as he can.
A man who talks a lot about his worries, fears, and problems shouldn’t really get respect.
A gay guy is not a “real man.”
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40 aint no joke - General fitness thread

Post by Leisher »

TheCatt wrote: Week 1, 75% of meals were vegetarian. Wasn't too bad. Need to work on vegetable variety though.
I just happened to listen to a Timesuck about the Templars the past two days. You should google their diet. I did it for you.

Meat three times a week. Mostly vegetarian. STRICT portion control.
A man shouldn’t have to do household chores.
Men should use violence to get respect if necessary.
A man who talks a lot about his worries, fears, and problems shouldn’t really get respect.
A gay guy is not a “real man.”
Old male thinking is toxic. It's why men died earlier.

I did remove the one thing that nature says is correct.
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
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40 aint no joke - General fitness thread

Post by TheCatt »

Leisher wrote: I did remove the one thing that nature says is correct.
Tell that to the STDs.
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40 aint no joke - General fitness thread

Post by TheCatt »

Leisher wrote: You should google their diet. I did it for you.
So that's not far from what I'm doing. Need more aloe pulp, though. I had never heard of the Templar diet before. So that's how the one in Indiana Jones lived so long :)
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40 aint no joke - General fitness thread

Post by Leisher »

TheCatt wrote:
Leisher wrote: I did remove the one thing that nature says is correct.
Tell that to the STDs.
Now there's a science question I'd like answered:
Nature tells males of most living things to go and spread its seed, right? So it stands to reason that STDs are a sort of "brakes" to try and get a population under control. Since animals and plants wouldn't react to a fear of STDs, what is the equivalent? What does nature do there? Is it still sex based or something else?
"Happy slaves are the worst enemies of freedom." - Marie Von Ebner
"It was always the women, and above all the young ones, who were the most bigoted adherents of the Party, the swallowers of slogans, the amateur spies..." - Orwell
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40 aint no joke - General fitness thread

Post by TheCatt »

Leisher wrote: What does nature do there? Is it still sex based or something else?
Predators or lack of prey.
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40 aint no joke - General fitness thread

Post by GORDON »

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Post by TheCatt »

Week 2, only two meals had non-fish meat. 1 was leftover pepperoni pizza; the other was rotisserie chicken from our favorite Peruvian joint. So damned good. I don’t really miss meat, oddly enough.

Tofu in my pad see ew. Well, that was the one point I missed beef.
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40 aint no joke - General fitness thread

Post by TheCatt »

It's not me, it's someone else.
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40 aint no joke - General fitness thread

Post by thibodeaux »

Our review estimated the number of overfat Americans at 91% for adults and 69% for children
Good grief.
We define overfat as excess body fat associated with at least one additional risk factor of impaired cardiometabolic or physical health. Overfat can occur in normal-weight and non-obese individuals, often due to excess abdominal fat.
Well, ok, I guess.
measurable health impairments associated with ≥2 cardiometabolic abnormalities were found at DXA-derived body fat levels >15.3% in men and >29.8% in women
Wow, that's why it's so high. I do calipers on myself and I come up with something like 12-ish%, and I've got a six-pack. I'd post pics if you all weren't homos.
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