Diet and Exercise
Diet and Exercise
Tried a 72 hour fast, but couldn't get past 51 hours. I felt tired + crappy, even with electrolytes, and couldn't stop thinking about food. So I ate. Felt much more human afterwards. Not going to try past 48 hours again.
It's not me, it's someone else.
Diet and Exercise
Is difficult to exercise strenuously, but I do a lot of low key exercise (walking, moderate intensity biking, etc). If my HR is in the 110 to 140 range, the exercise is kinda difficult but afterwards, I get a swarm of warm happy feelings. Must be excess unused ketons? BHB?
It's not me, it's someone else.
Diet and Exercise
It's not me, it's someone else.
Diet and Exercise
I've gotten used to the first # being a 1. Now I need the 2nd # to be an 8.
It's not me, it's someone else.
Diet and Exercise
It's not me, it's someone else.
Diet and Exercise
After my recently accelerated weight loss, I have about 2 weeks to lose 7 pounds. With how I've lost weight so far in March (13 lbs), that will put me at goal on the 23rd. But it's been a challenge, so I might slow it up a little bit and take the whole 2 weeks.
On the other hand, I really want to be done.
It's not me, it's someone else.
Diet and Exercise
189.6
To be fair, my stomach was super upset yesterday, so that may be temporary.
To be fair, my stomach was super upset yesterday, so that may be temporary.
It's not me, it's someone else.
Diet and Exercise
It's not me, it's someone else.
Diet and Exercise
I'm exactly 5 lbs from my goal (down 52.2 lbs so far). I have until 4/2/2019 to weigh out at my goal or lower, and can start weight out tomorrow.
I'm tempted to try and sweat it out tonight, but I think it'd be easier if I tried for Friday or Thursday this week instead. My chart says I should get their without sweating it out by the weekend.
It's not me, it's someone else.
Diet and Exercise
184.8, 0.2 lbs below goal. 57.4lbs lost.
Now to keep them off.
Now to keep them off.
It's not me, it's someone else.
Diet and Exercise
You put over a $1K on these weight loss challenges? Holy cow.
Great win though!
I've had a few decent poker sessions in the last year, but only $200-$300, which is a good haul for me.
Great win though!
I've had a few decent poker sessions in the last year, but only $200-$300, which is a good haul for me.
Diet and Exercise
Thanks!
I typically bet smalle ($5 to 20) on things. But I wanted this one to be painful if I lost.
It's not me, it's someone else.
Diet and Exercise
In what way did you cheat, or what team did you join so you could win?
Diet and Exercise
?
It was a solo competition. I did keto, did some IF and OMAD at the end.
For the last 2 lbs, I took a hot bath to sweat it out. I had one more week to go, but wanted to be done.
It's not me, it's someone else.
Diet and Exercise
HA!
Pretty sure this was a Team Corgi shot.
“Every record been destroyed or falsified, books rewritten, pictures repainted, statues, street building renamed, every date altered. The process is continuing day by day. History stops. Nothing exists except endless present in which the Party is right.”