Lifting heavy things, and then putting them back down.

You probably can't do it, so don't even try.
GORDON
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Lifting heavy things, and then putting them back down.

Post by GORDON »

I can with my legs.
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TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

Lifting again. My wife started going to a personal trainer 2 weeks ago, as her motivation for weight lifting is almost-zero... or negative.

I'm lifting on my own, but said I'd join her at the trainer once a week when the kids are back in school. Only doing upper body at the moment.
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GORDON
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Lifting heavy things, and then putting them back down.

Post by GORDON »

They say deadlifts are a pretty comprehensive thing, for lifting. Works errything.
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TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

GORDON wrote: They say deadlifts are a pretty comprehensive thing, for lifting. Works errything.
My wife does them.

I have a bad knee :\
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GORDON
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Lifting heavy things, and then putting them back down.

Post by GORDON »

And makes the thighs and ass look amazing.
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TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

GORDON wrote: And makes the thighs and ass look amazing.
Which is why it's important that she does them :) My ass is already pretty amazing.
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TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

Still lifting. Wife is actually starting to like it (4 weeks in)
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TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

TheCatt wrote: Still lifting. Wife is actually starting to like it (4 weeks in)
Limited lifting still ongoing. I developed tendinitis in my left arm from rock climbing. I’ve been using this weird ball exercise that works my forearms. Was able to climb 6 V0s without forearm pain, so maybe it’s helping.
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TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

Started going to my wife's trainer today. He had some good ideas to get around some of my injuries, so we'll see.
It's not me, it's someone else.
TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

My wife hates weight lifting so I got her a personal trainer about 2 months ago.

Yesterday I went with her. Squats are too much for my knee, but I did deadlifts and they went alright.

Super sore today, though.
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TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

TheCatt wrote: Yesterday I went with her. Squats are too much for my knee, but I did deadlifts and they went alright.
Last time, after the workout, I was pumped up and full of energy.

Today I just wanted a nap.
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TheCatt
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Lifting heavy things, and then putting them back down.

Post by TheCatt »

Image
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Leisher
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Lifting heavy things, and then putting them back down.

Post by Leisher »

I cannot express how much I love that cartoon.
“Every record been destroyed or falsified, books rewritten, pictures repainted, statues, street building renamed, every date altered. The process is continuing day by day. History stops. Nothing exists except endless present in which the Party is right.”
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