Troy wrote:Nothing will ever change that.
I plan to put my brain in a mechanical body & go cyborg at the earliest possible opportunity.
thibodeaux wrote:Carbs spike your insulin, which is pretty much the root of all metabolic evil. Dump the carbs, dump the cardio, and you'll be healthier AND have more free time.
Cakedaddy wrote:What's a Triglyceride?
TheCatt wrote:Source of the post Well, I ran my 5k in a, not as good as hoped, 28:00 time, for 9:00 minute/mile average. Running in the morning is brutal.
At any rate, I just got my health insurance blood test results too:
HDL: 48 (highest ever by 16)
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