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Diet and Exercise

Posted: Sun Mar 03, 2019 12:38 pm
by GORDON
This is what the hike looked like.

torey_hike.jpg

Diet and Exercise

Posted: Sun Mar 03, 2019 1:01 pm
by TheCatt
Whoa, looks cold.

Diet and Exercise

Posted: Sun Mar 03, 2019 4:10 pm
by GORDON
It's been a great day.

Diet and Exercise

Posted: Mon Mar 04, 2019 1:44 pm
by TheCatt
TheCatt wrote:Source of the post Decided to try OMEOD yesterday (one meal every other day) instead of OMAD as I've been doing for the past 2 weeks.

This went OK. The first day of not eating was easy. Sleep was light and felt disrupted. The morning of not eating + afternoon kinda drove me crazy, and I felt tired + sluggish. Even with added electrolytes.

Right now, I'm 20 hours post meal, and feel great. (bacon cheeseburgers on lettuce bed)

Diet and Exercise

Posted: Mon Mar 04, 2019 7:22 pm
by TheCatt
Tried to OMEOD / ADF again today, but failed. I ate a small meal around 3pm, so we'll see how that does.

Diet and Exercise

Posted: Tue Mar 05, 2019 12:55 pm
by TheCatt
TheCatt wrote:Source of the post
TheCatt wrote:Source of the post Down 36 lbs.

Down 40 lbs. 17ish to go.

42 down. 200 even.

Diet and Exercise

Posted: Tue Mar 05, 2019 1:58 pm
by GORDON
19x is going to look weird on the scale

Diet and Exercise

Posted: Tue Mar 05, 2019 3:09 pm
by TheCatt
GORDON wrote:Source of the post 19x is going to look weird on the scale

Sure hope I see it tomorrow, or I'll be a little mad. :)

Diet and Exercise

Posted: Tue Mar 05, 2019 4:05 pm
by TheCatt
Actually, today's a feed day, so it may not happen. But should on Thursday.

Diet and Exercise

Posted: Tue Mar 05, 2019 4:59 pm
by TheCatt
Also, I still miss pooping :(

Diet and Exercise

Posted: Wed Mar 06, 2019 11:01 am
by TheCatt
200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.

Diet and Exercise

Posted: Wed Mar 06, 2019 3:34 pm
by TheCatt
TheCatt wrote:Source of the post 200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.

24 hours in. That stuff tastes like drinking the fucking ocean, and I hate it. But 1) keeping it cold and 2) chasing it with plain water or anything else but snake juice, makes it tolerable.

Also, I do feel dramatically better than the last time I hit 24 hours, so I think I'll make it through the day as long as I don't stand up too fast.

Diet and Exercise

Posted: Thu Mar 07, 2019 8:36 am
by TheCatt
TheCatt wrote:Source of the post 200.1 :\

Going to try to go without eating today. Using an electrolyte formula that is as nasty as I thought it would be. It's like drinking the ocean.

198.8. I felt great all day yesterday. This morning, a little tired and headachey. Going to see if the electrolytes fix that.

Diet and Exercise

Posted: Thu Mar 07, 2019 8:40 am
by GORDON
Scale was probably like, "I didn't know I could go this low.". The "2" all burned in to that third digit slot.

Diet and Exercise

Posted: Thu Mar 07, 2019 8:52 am
by TheCatt
GORDON wrote:Source of the post Scale was probably like, "I didn't know I could go this low.". The "2" all burned in to that third digit slot.

After the massive weight loss plateau I hit in Dec/Jan, I was beginning to wonder if I could go that low.

Diet and Exercise

Posted: Thu Mar 07, 2019 10:15 am
by TheCatt
The really weird thing about these weight loss forums I go to on reddit is the LARGE number of people who weight between 300 and 500 lbs. Like, good God... People are losing half their weight, and then still have more to go.

Diet and Exercise

Posted: Thu Mar 07, 2019 10:58 am
by GORDON
Can't even imagine letting myself go that far.

Diet and Exercise

Posted: Thu Mar 07, 2019 7:53 pm
by TheCatt
I feel like Whitney Houston

Diet and Exercise

Posted: Sat Mar 09, 2019 7:15 am
by thibodeaux
I lost 10lbs in one week with this one weird trick.

Diet and Exercise

Posted: Sat Mar 09, 2019 12:37 pm
by TheCatt
45 lbs