Lifting heavy things, and then putting them back down.

You probably can't do it, so don't even try.
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GORDON
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Lifting heavy things, and then putting them back down.

Postby GORDON » Tue Jul 03, 2018 9:06 pm

I can with my legs.
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TheCatt
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Lifting heavy things, and then putting them back down.

Postby TheCatt » Wed Aug 15, 2018 9:16 am

Lifting again. My wife started going to a personal trainer 2 weeks ago, as her motivation for weight lifting is almost-zero... or negative.

I'm lifting on my own, but said I'd join her at the trainer once a week when the kids are back in school. Only doing upper body at the moment.
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Lifting heavy things, and then putting them back down.

Postby GORDON » Wed Aug 15, 2018 11:17 am

They say deadlifts are a pretty comprehensive thing, for lifting. Works errything.
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Lifting heavy things, and then putting them back down.

Postby TheCatt » Wed Aug 15, 2018 11:29 am

GORDON wrote:Source of the post They say deadlifts are a pretty comprehensive thing, for lifting. Works errything.

My wife does them.

I have a bad knee :\
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Lifting heavy things, and then putting them back down.

Postby GORDON » Wed Aug 15, 2018 11:32 am

And makes the thighs and ass look amazing.
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TheCatt
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Lifting heavy things, and then putting them back down.

Postby TheCatt » Wed Aug 15, 2018 12:27 pm

GORDON wrote:Source of the post And makes the thighs and ass look amazing.

Which is why it's important that she does them :) My ass is already pretty amazing.
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TheCatt
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Lifting heavy things, and then putting them back down.

Postby TheCatt » Sun Aug 26, 2018 6:11 pm

Still lifting. Wife is actually starting to like it (4 weeks in)
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Lifting heavy things, and then putting them back down.

Postby TheCatt » Fri Aug 31, 2018 5:59 pm

TheCatt wrote:Source of the post Still lifting. Wife is actually starting to like it (4 weeks in)

Limited lifting still ongoing. I developed tendinitis in my left arm from rock climbing. I’ve been using this weird ball exercise that works my forearms. Was able to climb 6 V0s without forearm pain, so maybe it’s helping.
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Lifting heavy things, and then putting them back down.

Postby TheCatt » Thu Sep 13, 2018 4:26 pm

Started going to my wife's trainer today. He had some good ideas to get around some of my injuries, so we'll see.
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Lifting heavy things, and then putting them back down.

Postby TheCatt » Wed Sep 19, 2018 6:30 pm

My wife hates weight lifting so I got her a personal trainer about 2 months ago.

Yesterday I went with her. Squats are too much for my knee, but I did deadlifts and they went alright.

Super sore today, though.
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TheCatt
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Lifting heavy things, and then putting them back down.

Postby TheCatt » Tue Oct 02, 2018 4:27 pm

TheCatt wrote:Source of the post Yesterday I went with her. Squats are too much for my knee, but I did deadlifts and they went alright.

Last time, after the workout, I was pumped up and full of energy.

Today I just wanted a nap.
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