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Topic: Diet....contest?< Next Oldest | Next Newest >
 Post Number: 661
TheCatt Search for posts by this member.
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PostIcon Posted on: Apr. 04 2016,19:36  Skip to the next post in this topic. Ignore posts   QUOTE

(GORDON @ Apr. 04 2016,20:25)
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But srsly, I don't know a thing about having fucked up connective tissue and/or cartilage.  Maybe don't take my advice and get an MRI done before you do too much bone on bone.

(Gay)

Yeah, after reading your post in the other thread... :)

Already had an MRI on the knee and the shoulder.

Both are mildly osteoarthritic.  The knee also has synovitis, which can be a sign for rheumatoid arthritis.  The shoulder has partially torn bicep tendon, mild arthritis, and a labrum issue.  Surgeon wanted to operate.  I thought I'd try toughing it out.  It really hasn't improved, but, we'll see.

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PostIcon Posted on: Apr. 05 2016,03:59 Skip to the previous post in this topic. Skip to the next post in this topic. Ignore posts   QUOTE
https://www.youtube.com/watch?v=vHl24Kjp5Vs
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PostIcon Posted on: Apr. 09 2016,10:47 Skip to the previous post in this topic. Skip to the next post in this topic. Ignore posts   QUOTE

(TheCatt @ Apr. 04 2016,20:20)
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Gordon wins.  Was going to rest today, but did 4 exercises, 1 set each.

I've kept it up.  Still 1 set each.  Going to start expanding next week.

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PostIcon Posted on: Apr. 10 2016,17:33 Skip to the previous post in this topic.  Ignore posts   QUOTE
Bumped up the weights 10%.

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663 replies since Nov. 23 2010,20:47 < Next Oldest | Next Newest >

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